Yin Yoga Teacher  Training Live Online

28-30 May 2021

3 Day Immersion Teacher Training - Live Online

 Invest in yourself to thrive as a yoga teacher!

Currently, Yin Yoga is experiencing unprecedented popularity in both urban and rural centres. Yogis and business people alike are recognising the need to slow down and be still. This Yin Yoga Teacher Training will give you the perfect additional tool to have as a yoga teacher so your classes are overflowing with committed students.

For Teachers & Students of Yoga

Why learn this art form? Yin Yoga is currently one of the most popular styles of yoga and a natural balance to other yang styles of practice. 

Experience:

Individual yin yoga posture specifics and learn the contraindications for each. Experience the difference between Yin and Restorative Yoga & applications of each. 

Learn:

The main archetypal poses and their numerous options that will give endless variety to your classes, making you stand out amongst yin yoga teachers.

Apply:

Use of props and possible strategies around substitute props. As well as creating class sequences for various time frames. 

Understand:

Anatomy and the science of flexibility with safety first. Fascia, muscular & skeletal variations that allow or inhibit the postures & modifications to suit the individual.

Restorative Yoga Teacher Course
Vanessa Restorative Yoga Teacher

Being Yoga's Lead Trainer.

About Vanessa Rudge

Vanessa's journey to loving Yin Yoga is a winding one.  Yin's overwhelming popularity struck at a time when she was experiencing debilitating pain from hyper-mobility and over-stretching. Yin yoga was therefore the enemy.

After years of strengthening at the gym then transferring that strength to her yoga practice, she became tight for the first time in her life.

Yin yoga, taught with safety and sustainability in mind, brought the flexibility back. Yoga is naturally a balance of strength and flexibility, after all.


Here's What Others Are Saying:

"The way in which both Vanessa and Michael teach is inspirational to say the least."  

"I thoroughly enjoyed getting to know more about the "softer" side of yoga, after spending years focusing too much on the physical achievements that can be gained from it. On that weekend retreat, I enjoyed the company of wonderful, friendly, like-minded people, ate delicious food and through Vanessa's nurturing, warm way of sharing and teaching, felt wrapped in a relaxed hug during the entire experience. Thank you!"

Kathleen 

Brisbane Yoga Teacher

"I just wanted to say what a fabulous experience the restorative yoga teacher training was . 

I came away not only feeling blissed out, but also a wealth of very practical knowledge.  That can be easily implemented in daily life . 

The course was a stress free environment, which allowed for maximum learning, in a supportive and safe space . 

Deb

Sunshine Coast Yoga Teacher

Sample a taster of Vanessa's Yin Yoga:

Book your place now!

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