3 Day Immersion Teacher Training - Live Online
Currently, Yin Yoga is experiencing unprecedented popularity in both urban and rural centres. Yogis and business people alike are recognising the need to slow down and be still. This Yin Yoga Teacher Training will give you the perfect additional tool to have as a yoga teacher so your classes are overflowing with committed students.
Why learn this art form? Yin Yoga is currently one of the most popular styles of yoga and a natural balance to other yang styles of practice.
Individual yin yoga posture specifics and learn the contraindications for each. Experience the difference between Yin and Restorative Yoga & applications of each.
The main archetypal poses and their numerous options that will give endless variety to your classes, making you stand out amongst yin yoga teachers.
Use of props and possible strategies around substitute props. As well as creating class sequences for various time frames.
Anatomy and the science of flexibility with safety first. Fascia, muscular & skeletal variations that allow or inhibit the postures & modifications to suit the individual.
Being Yoga's Lead Trainer.
Vanessa's journey to loving Yin Yoga is a winding one. Yin's overwhelming popularity struck at a time when she was experiencing debilitating pain from hyper-mobility and over-stretching. Yin yoga was therefore the enemy.
After years of strengthening at the gym then transferring that strength to her yoga practice, she became tight for the first time in her life.
Yin yoga, taught with safety and sustainability in mind, brought the flexibility back. Yoga is naturally a balance of strength and flexibility, after all.
Cost includes 3 full days of Yin Yoga Teacher Training & comprehensive manual.
"The way in which both Vanessa and Michael teach is inspirational to say the least."
"I thoroughly enjoyed getting to know more about the "softer" side of yoga, after spending years focusing too much on the physical achievements that can be gained from it. On that weekend retreat, I enjoyed the company of wonderful, friendly, like-minded people, ate delicious food and through Vanessa's nurturing, warm way of sharing and teaching, felt wrapped in a relaxed hug during the entire experience. Thank you!"
Brisbane Yoga Teacher
I came away not only feeling blissed out, but also a wealth of very practical knowledge. That can be easily implemented in daily life .
The course was a stress free environment, which allowed for maximum learning, in a supportive and safe space .
Sunshine Coast Yoga Teacher