Rediscover Your Passion For Life!  

An Unforgettable Journey Into Yoga, Breathwork, Meditation and Mindset!

100 Hr Sunshine Coast Yoga Training Course 

April - June 2024

How would you like to reclaim your health, state of mind and passion for living through yoga?

For years, deeper yoga training courses were all about becoming a yoga teacher and this turned a lot of people off.  

For the first time, Being Yoga is offering their life changing deep dive yoga training as a 100Hr course.  

Linda Marsden
Linda Marsden
Absolutely love all the teacher trainings I've done with Michael and Vanessa, the depth of knowledge they both have of not only the yogic traditions but also modern physiology and spirituality is phenomenal.
Lou Bull
Lou Bull
From the very first Yoga class to the final graduating training, Being Yoga have been professional, current fun and inspiring. Whenever I teach I feel like Being Yoga are still there guiding me and encouraging the sharing of the joy of Yoga to my community. Jump on board people, there will be no regrets. xxxxx
The yoga teacher training from Vanessa & Michael from Being Yoga has transformed my life! And I'm not exaggerating. The learning experience was so rewarding and inspiring and the friendships made have enriched the way I view the world. Vanessa & Michael put their whole beings into this program and you know, from the first moment that they live & breathe yoga and want to share their extensive and extraordinary knowledge with everyone. If you've ever wondered what it would be like to delve deeper into the world of yoga, this experience is for you 🙏🏼
Sally Ryan
Sally Ryan
I was lucky enough to do my yoga teacher training with the gorgeous Michael and Vanessa.a few years back now, I remember seeing a video they had made offering the course and thought I’m just going to do this. I was the oldest person there but what a beautiful rewarding experience it was , I learnt so much, I felt so grateful for the guidance Michael and Vanessa bring to the table, I’m a great believer in bring it all to the table and they did. They are passionate people with a love for all things yoga meditation and mindfulness, the course is amazing. I have since done more training with Vanessa and will do more. The meditation, the breathing techniques the yoga are only a few gifts you will receive there is so much more to it , the people you will meet the connection you will make will make your world bigger brighter and more beautiful. I love being a yoga teacher and Being Yoga gave me that gift I am forever grateful. Also you are never too old , yoga is probably the best decision you will ever make for yourself , do it for yourself , Michael and Vanessa are gifted teachers , they blend the training beautifully and genuinely care about what they do. so good, you will love it Namaste ❤️🙏🏼
Carrie Jeff
Carrie Jeff
I've had the pleasure of joining many classes and various Teacher Training courses with Michael & Vanessa over the last 12 years - and they have been the best decisions I've ever made! I can highly recommend this incredible duo and all that they offer. Thank you both for all that you do - much love to you both, Carrie xxx
Cheryl Challis
Cheryl Challis
Hi I would like to share with you my close encounters with 'Being Yoga' I have known Vanessa and Michael for many years. My first experience was at the Woodford Folk festival back in the early 2000's. I was a volunteer at the festival and discovered a yoga class in the morning to jump start each day. I was very impressed with their method of teaching, and long story short, when I decided some years later to follow my passion and commit yoga teacher training, I took my yoga teacher Vivian (who passed only recently at the young age of 98)!! up to Coolum to attend one of Vanessa's classes, Vivian gave me the thumbs up straight away!! I trained with them in 2010 and started teaching straight away, I was pumped and so eager to launch off. Vanessa and Michael are wonderful, caring and dedicated teachers. They gave me another dimension to my yoga life. Since then and over the years I have done other modules of training with them and find how my teaching practices have evolved with each extra layer. I always go back to the 'Align and Refine' teacher training module, which has become the foundation of my teaching pratice, especially but not only when new students join the class. I have also been fortunate to have had training with Michael on my journey through meditation exploring the chakras and the power of the breath. These invaluable teachings have been a great asset to my classes. I was very blessed also to travel to Bali and join them in a Yoga retreat in Ubud. It was the best, a mind blowing experience, discovering and deepening the 'breath of fire'. The timing was perfect, just before Covid brought the world to a halt! Just recently this year I attended Vanessa's teaching module of Yin Yoga! It adds a lovely balance to the Yang part of yoga. I mix the two styles in my classes and the Yogis just love it and reap the benefits. These are only a few of a long list of teaching modules to choose from. Be sure to check them out. All in all, these guys are great they are changing the world with their extensive knowledge, love and dedication. Thank you Vanessa and Michael 🩷🩷🙏 .
louisa Sheppard
louisa Sheppard
Thank you Vanessa and Micheal for giving me such a solid foundation as a yoga teacher. I did my training with them over 13 years ago and I still remember clearly the rich and knowledgeable smorgasbord of information that has sustained me as a yoga instructor all this time. I can never express how deeply the training changed my life for the better and I will be forever grateful for the wisdom and knowledge they have passed on. Namaste
Lois Rowley
Lois Rowley
As a yogi who has completed multiple Yoga teacher certifications across several decades I can whole heartedly recommend Being Yoga as a wonderful pathway to a divinely embodied yoga experience. If your heart says yes to yoga, Being Yoga is your path forward. I have Loved Vannesa and Michael’s offerings, you will be delighted too. 💜🙏🏼
Jacqueline McConnell
Jacqueline McConnell
Yoga Teacher Training surprisingly has became a milestone of my life. By far the oldest participator at 60 + years, the physical and philosophical depth and purposefulness of teachings uncovered by Michael and Vanessa has set me up to continue a vinyasa yoga practice five years on. On reflection, an extended and highly relevant learning that was also great fun with wonderful class mates.
The Beauty of Yoga Amber Knight
The Beauty of Yoga Amber Knight
Michael Daly & Vanessa Rudge of Being Yoga are world class training facilitators! I have had the pleasure of receiving their guidance, knowledge and expertise in the field of yoga & meditation, undertaking both the level one and two training courses. The teachings are aimed at self knowledge & personal growth as well as the ways in which we, as teachers, can offer out the transformational practices of yoga to the wider world. I have recommended this yoga school to many others who have also gone on to have extrememly positve experiences.


This training is held in-person on the Sunshine Coast with your two facilitators, Michael Daly and Vanessa Rudge. 

Saturday 9am-3.30pm 

Sunday 9am - 3pm. 


People come to yoga classes for years and still don't really know how to align their postures, move freely or practice at home.

You will learn more in this course than in 10 years of yoga classes. You will uncover classic mistakes people make that cause their body pain and injury.  

You will feel confident to now attempt and have fun with more advanced and empowering yoga postures.


Perhaps the greatest lesson people get from our courses is the knowledge of their breath.

We have seen people's faces change, their shoulder tension dissolve and their energy improve massively when they learn how to breathe properly again. 

You will spend beautiful hours on this course re-training your natural breathing then learning more advanced techniques to bring you more vitality and peace of mind.  

Breath changes everything...

Meditation Teacher Training


Everyone knows meditation is good for you but how many people actually do it???

Answer - less than 5%.

We will teach you the little secret of meditation that changed everything for us. The secret that makes you actually look forward to meditating.

Enjoy learning a simple way to meditate that gives immediate benefits.   Enjoy beautiful deep meditations in a group environment. Enjoy the incredible benefits of meditation in your health, relationships and mind. 

Why Train With Being Yoga?

Because we love yoga!!!

Even after 25 years, we are as passionate about opening people's bodies, hearts and mind through yoga, breathwork and meditation as ever.  

We truly believe the world will be a better place when more people are moving well, breathing freely and living with greater inner peace.  We want to help as many people live happy lives as possible.

Yoga has given us everything in our life and we just want to give a little of that back...

Course Costs

100hrs - Yoga, Breathwork, Meditation and Mindset Training

- 100 Hours of Yoga Training 

2 Comprehensive Yoga Training Manuals.

- Access to online video trainings, yoga classes and guided meditation practices.

A 12 month Payment Plan is available.

Optional Upgrade
100Hr Yoga Training PLUS 4 Day Meditation Retreat

Save $$$ by booking for both courses today.

Take your inner life to a whole new level and make this a year that changes you for ever!

- Payment Plan is available to spread the payments out over 12 months.

100% No Risk Guarantee

Satisfaction Guarantee

We're so sure you will love this experience that you can come along to the first weekend and if you aren’t satisfied this will be a great experience, you don't pay any more.

Receive focused hands on support from two or Australia's most experienced trainers.  
Heal your body, free your energy and liberate your inner world through yoga.

Sunshine Coast Yoga Training FAQ

How much experience do I need to enrol?

There are no pre-requisites to enrol.  If you are keen for an amazing experience of yoga and ready to dive in then we would love to have you with us.  

Can I upgrade to the teaching certification if I find that I really want to go further?

We have many people do our courses who just to learn more about yoga and dive into this personally transformational experience. If this is the level you want to take it at, then that’s fine.

However, what we have found in every course so far is that once people connect with the deeper power of yoga and the collective energy of the group, they are more than happy to give teaching a go. It’s all very non threatening at first. You only teach to two other friends and we laugh at ourselves a lot! What people find is that learning to verbalise something they are doing in their body i.e. to speak what they are feeling, is often quite difficult. With just a little practice though, these new circuits start to be formed in the brain and body. You will find that this skill will be invaluable in many other aspects of your life.

The choice of course is always up to you.

To upgrade, you will need to complete the final 5 day teaching immersion, stay a little later in the afternoons for student teaching practice, do a little more homework with the online learning platform and complete a few small review questions along the way.

What assessment is there?

There is no assessment as this is a personal learning experience.  However, we will set some fun awareness questions between sessions to give you loads to think about and explore for your own self development.

Refunds & Cancellations

After the first weekend of the course you are considered to have made a commitment to the entire training and there are no further refunds after this time.  If for some reason you may be unable to complete the whole course, we are happy for you to continue on a future course if possible. 

Refund of deposit:  The initial $300 deposit is refundable only if your enrolment is cancelled at least 6 weeks before the course commences.

You may contact us on an individual basis to discuss extenuating circumstances or to possibly defer your place onto the following course if necessary.

Here's What Others Are Saying:


Sunshine Coast Yoga Training 

"This amazing course has not only given me incredible tools as an emerging yoga teacher, it has also given me a deeper understanding of myself and has allowed me to disassemble the barriers I have had up for years. It has allowed me to truly open my heart to the limitless potential within me."


Rockhampton Yoga Training

"My awareness has now jumped a few more levels and I am feeling a profound engagement with the world around me. Your yoga teacher training course content and your beautiful personalities and teaching style are in lovely synchronicity. Blessings for providing such a life changing opportunity. "


Brisbane Yoga Training 

I am writing to express my heartfelt gratitude for the Yoga  Training course. It has been a truly life changing experience. Under your guidance I have been able to establish a practice that has allowed me to access myself and my personal power in a way I'd always searched for. 

The space that you hold and the beautiful community that was built during the course is a real credit to you both. There is so much of your love and passion poured into this course. 

Thank you both so much. It was a real pleasure to learn from you both. I look forward to doing further trainings with you in the future and hopefully working together one day.  


Brisbane Yoga Training

I've recently completed a level 1 yoga training with Being Yoga in Brisbane. I couldn't have been more impressed by the quality, and depth of information that Vanessa and Michael delivered. They also walk the talk which is very refreshing. 

If you're looking for a life changing training, I would definitely recommend Being Yoga. I can't wait to attend their level two workshops!  

Take the first step in faith. You don’t have to see the entire stair case. It’s enough to just take the first step!" Martin Luther King

Being Yoga have a grand vision that every human being on this planet may one day practice yoga. We believe that this ancient practice might just have the power to change this world for the better. If you would love to be a part of that vision then we would love to have you with us on this wonderful journey into Vinyasa Yoga and the Art of Living. Please book in early to avoid disappointment.
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