Online Yoga Teacher  Training Course 

 200 hour - Level 1 Yoga Training - Yoga Alliance Approved

Vinyasa Yoga and the Art of Living

Starts April 2024

Linda Marsden
Linda Marsden
Absolutely love all the teacher trainings I've done with Michael and Vanessa, the depth of knowledge they both have of not only the yogic traditions but also modern physiology and spirituality is phenomenal.
Lou Bull
Lou Bull
From the very first Yoga class to the final graduating training, Being Yoga have been professional, current fun and inspiring. Whenever I teach I feel like Being Yoga are still there guiding me and encouraging the sharing of the joy of Yoga to my community. Jump on board people, there will be no regrets. xxxxx
The yoga teacher training from Vanessa & Michael from Being Yoga has transformed my life! And I'm not exaggerating. The learning experience was so rewarding and inspiring and the friendships made have enriched the way I view the world. Vanessa & Michael put their whole beings into this program and you know, from the first moment that they live & breathe yoga and want to share their extensive and extraordinary knowledge with everyone. If you've ever wondered what it would be like to delve deeper into the world of yoga, this experience is for you 🙏🏼
Sally Ryan
Sally Ryan
I was lucky enough to do my yoga teacher training with the gorgeous Michael and Vanessa.a few years back now, I remember seeing a video they had made offering the course and thought I’m just going to do this. I was the oldest person there but what a beautiful rewarding experience it was , I learnt so much, I felt so grateful for the guidance Michael and Vanessa bring to the table, I’m a great believer in bring it all to the table and they did. They are passionate people with a love for all things yoga meditation and mindfulness, the course is amazing. I have since done more training with Vanessa and will do more. The meditation, the breathing techniques the yoga are only a few gifts you will receive there is so much more to it , the people you will meet the connection you will make will make your world bigger brighter and more beautiful. I love being a yoga teacher and Being Yoga gave me that gift I am forever grateful. Also you are never too old , yoga is probably the best decision you will ever make for yourself , do it for yourself , Michael and Vanessa are gifted teachers , they blend the training beautifully and genuinely care about what they do. so good, you will love it Namaste ❤️🙏🏼
Carrie Jeff
Carrie Jeff
I've had the pleasure of joining many classes and various Teacher Training courses with Michael & Vanessa over the last 12 years - and they have been the best decisions I've ever made! I can highly recommend this incredible duo and all that they offer. Thank you both for all that you do - much love to you both, Carrie xxx
Cheryl Challis
Cheryl Challis
Hi I would like to share with you my close encounters with 'Being Yoga' I have known Vanessa and Michael for many years. My first experience was at the Woodford Folk festival back in the early 2000's. I was a volunteer at the festival and discovered a yoga class in the morning to jump start each day. I was very impressed with their method of teaching, and long story short, when I decided some years later to follow my passion and commit yoga teacher training, I took my yoga teacher Vivian (who passed only recently at the young age of 98)!! up to Coolum to attend one of Vanessa's classes, Vivian gave me the thumbs up straight away!! I trained with them in 2010 and started teaching straight away, I was pumped and so eager to launch off. Vanessa and Michael are wonderful, caring and dedicated teachers. They gave me another dimension to my yoga life. Since then and over the years I have done other modules of training with them and find how my teaching practices have evolved with each extra layer. I always go back to the 'Align and Refine' teacher training module, which has become the foundation of my teaching pratice, especially but not only when new students join the class. I have also been fortunate to have had training with Michael on my journey through meditation exploring the chakras and the power of the breath. These invaluable teachings have been a great asset to my classes. I was very blessed also to travel to Bali and join them in a Yoga retreat in Ubud. It was the best, a mind blowing experience, discovering and deepening the 'breath of fire'. The timing was perfect, just before Covid brought the world to a halt! Just recently this year I attended Vanessa's teaching module of Yin Yoga! It adds a lovely balance to the Yang part of yoga. I mix the two styles in my classes and the Yogis just love it and reap the benefits. These are only a few of a long list of teaching modules to choose from. Be sure to check them out. All in all, these guys are great they are changing the world with their extensive knowledge, love and dedication. Thank you Vanessa and Michael 🩷🩷🙏 .
louisa Sheppard
louisa Sheppard
Thank you Vanessa and Micheal for giving me such a solid foundation as a yoga teacher. I did my training with them over 13 years ago and I still remember clearly the rich and knowledgeable smorgasbord of information that has sustained me as a yoga instructor all this time. I can never express how deeply the training changed my life for the better and I will be forever grateful for the wisdom and knowledge they have passed on. Namaste
Lois Rowley
Lois Rowley
As a yogi who has completed multiple Yoga teacher certifications across several decades I can whole heartedly recommend Being Yoga as a wonderful pathway to a divinely embodied yoga experience. If your heart says yes to yoga, Being Yoga is your path forward. I have Loved Vannesa and Michael’s offerings, you will be delighted too. 💜🙏🏼
Jacqueline McConnell
Jacqueline McConnell
Yoga Teacher Training surprisingly has became a milestone of my life. By far the oldest participator at 60 + years, the physical and philosophical depth and purposefulness of teachings uncovered by Michael and Vanessa has set me up to continue a vinyasa yoga practice five years on. On reflection, an extended and highly relevant learning that was also great fun with wonderful class mates.
The Beauty of Yoga Amber Knight
The Beauty of Yoga Amber Knight
Michael Daly & Vanessa Rudge of Being Yoga are world class training facilitators! I have had the pleasure of receiving their guidance, knowledge and expertise in the field of yoga & meditation, undertaking both the level one and two training courses. The teachings are aimed at self knowledge & personal growth as well as the ways in which we, as teachers, can offer out the transformational practices of yoga to the wider world. I have recommended this yoga school to many others who have also gone on to have extrememly positve experiences.

Introducing a new world of yoga learning!  Interactive, online yoga teacher training to keep you healthy, motivated and connected in 2024

Now, you can join one of Australia's longest running and most popular online yoga teacher training programmes, from anywhere in the world.

Online yoga training has evolved rapidly.  Learn to teach yoga and meditation at your own pace and then attend a live 5 day training to finish your course.  It's the best of both worlds.

On this online vinyasa yoga teacher training course, you will take a deep dive into your body and fall in love with movement, flow and breath.  

You will take a deep dive into your mind and fall in love with stillness, calm and creativity.  

You will take a deep dive into your life and fall in love with the incredible potential inside YOU!

Why Choose Being Yoga?

Vanessa Rudge and Michael Daly are dedicated yoga trainers with over 40 years of combined experience in teaching yoga and meditation.  They have each facilitated over ten thousand hours of yoga teacher training, have run 3 busy yoga studios and have led over 80 local and international retreats in the past 20 years. 

They are trained mindset coaches, clinical hypnotherapists & NLP master practitioners.  They take you way beyond just learning yoga by helping you evolve into the largest version of  yourself.  They guide you to develop confidence, overcome stuck beliefs and find your genuine voice.   

Course Dates for 2024

How Does It Work?

Once you enrol you will be given access to our wonderful online learning portal of guided yoga practices, videos, guided meditations and discourses.   These sessions are highly focussed for your best learning outcomes.  

Allow approximately 5-10 hours per week for the self paced section of the training.

Personal mentoring - you will also receive 3 x Personalised Mentoring sessions with us to support your growth, answer questions and keep you motivated. 

Optional Teachers Immersion

Many of our online students love to finish their course by coming into the Sunshine Coast for an unforgettable Yoga Teachers Immersion where you get to practice teaching and leave feeling super confident to go out and and start seeing students.  

July 3-7 (for a $600 supplement)

The course at a glance - read on for more comprehensive info...

Learn to Safely Teach Hundreds of Yoga Poses

With Being Yoga's unique Central Alignment Technique that makes teaching, learning & practicing yoga effortless. 

Breath Work

Re-train your natural breath to give you vastly more energy and then discover the power of advanced breathing techniques that will give you more peace of mind than you could imagine.


Learn meditation and fall in love with the life changing practice of bringing mindfulness into your life.    Understand the best system of meditation for you and create a daily mindfulness practice that will almost guarantee you a more stress free life.

Understand Sequencing

Feel confident to sequence Vinyasa Yoga to different groups such as beginners, advanced, pregnancy and seniors.

Develop a Home Yoga Practice

Develop a yoga practice for life with at home yoga practice templates, vinyasa yoga class sequences, guided meditations and yoga nidra alongside great tools for motivation and personal development.

History & Philosophy

Learn more about the fascinating history & philosophy of yoga. Have your mind blown by inspiring talks about how you can take yoga off the mat and into your life.

Receive focused hands on support to develop your unique style, language and communication skills as a teacher and for life.

100% No Risk Guarantee

Satisfaction Guarantee

We are so sure you will love this course that you can attend the first weekend and if you aren’t satisfied that this will be a great experience you don't pay any more. 

Meet Your Trainers

Hi, our names are Michael Daly and Vanessa Rudge. We are the founders of Being Yoga and the creators of this 200 hr Yoga Teacher Training course. We’ve been teaching yoga, managing busy studios, running retreats and facilitating our Level 1 and 2 yoga courses for over 25 years.

We have dedicated ourselves to providing quality yoga education for over two decades.  We've led over 50 Level 1 & 2 Yoga Teacher Training Courses and 80+ Retreats worldwide as well as hosting a popular podcast and You Tube channel.

We’ve built this yoga teacher training course on one core principle – Worlds Best Practice…

We are not a ‘style of yoga’ nor do we belong to any guru or tradition. Our aim has been to seek out, study and practice what we believe is the best yoga, meditation, anatomy, personal development and philosophy on the planet today. We take the best from the old and the new and distill this into a really potent yet really fun style of yoga teacher training that is highly relevant for today’s modern world. We’d love to share this path with you.

Here's What Others Are Saying:


Sunshine Coast Teacher Training 

"This amazing course has not only given me incredible tools as an emerging yoga teacher, it has also given me a deeper understanding of myself and has allowed me to disassemble the barriers I have had up for years. It has allowed me to truly open my heart to the limitless potential within me."


Rockhampton Yoga Teacher Training

"My awareness has now jumped a few more levels and I am feeling a profound engagement with the world around me. Your yoga teacher training course content and your beautiful personalities and teaching style are in lovely synchronicity. Blessings for providing such a life changing opportunity. "

In this training you will be taken through four key modules of learning:


The Align module brings everything back to basics. Learn how to safely align hundreds of yoga postures with our Central Alignment Technique. This unique template makes understanding and teaching safe, structural alignment, simple and effortless. Learn how to adapt yoga poses to the individual person, rather than just using scripted language.  This module also includes Anatomy and Physiology and hands on adjusting.  


Discover the power of your breath and how to access states of flow.  You learn the science and fundamentals of healthy breathing.  You understand how to align your yoga practice with the breath, how to move, feel into and experience yoga from an entirely new perspective. Deeper breathwork (pranayama), the science of sound and mantra as well as esoteric philosophies about the inner subtle body are also explored in this module.


During the observe module you will fall in love with meditation and develop an inner life practice that will become one of the great jewels of your yoga teacher training journey. You will learn and practice a number of simple yet powerful methods of meditation. This module is about looking into yourself with a deepening sense of awareness and clarity.

The history and deeper underlying philosophies of yoga are taught the Yoga Sutras and Tantric Yoga.


The first three modules are about establishing yourself in yoga and developing a practice for life. Having spent this much time working on yourself, teaching yoga now starts to become effortless and heartfelt. Intensive and focussed training is provided on all elements of teaching, from correct alignment, giving adjustments, appropriate language, how to sequence vinyasa yoga, planning a class and how to teach to specialist groups such as beginners and pregnancy.


I am writing to express my heartfelt gratitude for the Yoga Teacher Training course. It has been a truly life changing experience. Under your guidance I have been able to establish a practice that has allowed me to access myself and my personal power in a way I'd always searched for. 

The space that you hold and the beautiful community that was built during the course is a real credit to you both. There is so much of your love and passion poured into this course. 

Thank you both so much. It was a real pleasure to learn from you both. I look forward to doing further trainings with you in the future and hopefully working together one day.  


Brisbane Yoga Teacher Training

I've recently completed a level 1 yoga teacher training with Being Yoga in Brisbane. I couldn't have been more impressed by the quality, and depth of information that Vanessa and Michael delivered. They also walk the talk which is very refreshing. I particularly found the 4 day retreat of great benefit, to really immerse myself in the teachings.

If you're looking for an entry level teacher training, I would definitely recommend Being Yoga. I can't wait to attend their level two workshops!  


Brisbane Yoga Teachers Course

Join us this year and learn to teach yoga, maybe start a new career and most importantly discover what an incredibly healthy, focused, energised and clear state of body and mind can do for your life!  

If quality education mixed in with fun, humour and modern learning styles is important to you then you are in the right spot!

Take the first step in faith. You don’t have to see the entire stair case. It’s enough to just take the first step!" Martin Luther King

Being Yoga have a grand vision that every human being on this planet may one day practice yoga. We believe that this ancient practice might just have the power to change this world for the better. If you would love to be a part of that vision then we would love to have you with us on this wonderful journey into Vinyasa Yoga and the Art of Living. Please book in early to avoid disappointment.
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