6 Day Meditation Challenge
Being Yoga is offering these classes as a heartfelt offering to support your highest in life.
We are operating on a Contribution based system, where you can pay based on the value you receive from these teachings. This 6 Day Challenge was designed to inspire you to connect more deeply with your inner life and highest path. If you feel moved by this offering, then please consider a contribution that reflects this value.
6 Day Meditation Challenge Videos
Day 1 Meditation Challenge
Finding motivation and making a comittment to practice.
Day 2 Meditation Challenge
Finding Calm through a focussed mind
Day 3 Meditation Challenge
Benefits of Meditation and the Three Essential Points
Day 5 Meditation Challenge
Living in harmony with life...
Day 6 Meditation Challenge
The spirit of generosity and living from the heart.
Bonus - Blend Your Mind With Reality
Free your mind from fixed problems and open to a spacious unity will all things.
Audio Meditations by Michael Daly
Establishing Yourself in Calm
The Three Pillars Of Mindfulness
Finding Harmony With Life
Happiness, Love and Gratitude
Calm Breath Meditation (20 mins)
Calm Mind Meditation (20 mins)
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About Being Yoga
Vanessa Rudge & Michael Daly
Our Mission is to share the timeless teachings of yoga and meditation in a natural and open hearted way that can become a modern spirituality for people to explore in all facets of their.
A peaceful mind, a loving heart and a generous community spirit is our humble motto for life.
We look forward to sharing our next offering with you soon...
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