|Wednesday||9am||All Levels Flow||Kylie||60mins - $10 cash only|
Enjoy practicing yoga in a safe and supportive environment at our Coolum Beach Yoga Classes. Clear away stress, stretch your body, find a new level of fitness and enjoy a more peaceful state of mind. Yoga is like a magic pill where you walk in feeling one way and leave feeling so much better.
Being Yoga has a great team of teachers offer yoga classes on the Sunshine Coast with a wide variety of yoga classes for all levels. Our yoga classes in Coolum Beach specialise in a style of vinyasa flow yoga that focuses on breath based movement and safe alignment. All classes finish with a 5-10 minute period of deep relaxation.
Slow it down, breathe, move and open your body with a range of traditional yoga postures and relaxation. Suitable for beginners and pregnancy.
This is a mixed level class incorporating both a range of foundational yoga postures plus a blend of more energising and challenging sequences.
To me, Yoga is a treasure map pointing to our inner most essence. Moving our body through a series of shapes, we challenge, explore and taste possibilities on and off the mat.