| Day | Time | Class Style | Teacher | Duration |
|---|---|---|---|---|
| Monday | 8am | Slow Flow | Michael | 60mins |
| Wednesday | 9am | Vinyasa Flow | Kylie | 60mins |
| Friday | 9am | Vinyasa Flow | Michael and Kylie | 60mins |
Slow it down, breathe, move and open your body with a range of traditional yoga postures, flowing sequences and deep relaxation. Not gentle but not out of reach for most people. Great for all ages with a little experience.
This is a mixed level class incorporating both a range of foundational yoga postures plus a blend of more energising and challenging sequences. Breathing techniques and deep relaxation are included in a great flowing sequence.
Enjoy practicing yoga in a safe and supportive environment at our Coolum Beach Yoga Classes. Clear away stress, stretch your body, find a new level of fitness and enjoy a more peaceful state of mind. Yoga is like a magic pill where you walk in feeling one way and leave feeling so much better.
Being Yoga has a great team of teachers offering yoga classes on the Sunshine Coast with a wide variety of yoga classes for all levels. Our yoga classes in Coolum Beach specialise in a style of vinyasa flow yoga that focuses on breath based movement and safe alignment. All classes finish with a 5-10 minute period of deep relaxation.
No need to book - just come along.
Please make sure you arrive 10-15 mins before class so you can settle in, especially if it's your first time to class with us. Find More FAQ here >>
After practicing yoga for over 25 years what I have truly come to know, beyond any shadow of a doubt - Yoga makes you feel un-freakin-believable 🙂
Why wouldn't you want to do a little or a lot of this each week! It's such a beautiful practice to have in life. Flow, move, breathe, meditate.
Let's do this....