Kundalini Tantra Yoga Retreat

29 July - 1 August 2022

4 Day Yoga and Meditation Retreat on the Sunshine Coast taught by Michael Daly and Vanessa Rudge of Being Yoga

 If you already love yoga then this retreat will blow your mind! 

Kundalini Tantra Yoga is the ultimate way to move your body and harness the power of your mind.  You will be amazed just how good you will feel after 4 days. 

This Kundalini Tantra Retreat is a unique style of yoga and meditation that incorporates movement, breathwork, mantra, meditation, visualisation and self reflection. This is a deep style of yoga practice that is quite possibly the most enjoyable way to move your body and nourish your mind. It is a perfect practice to explore whilst on the healing space of a sacred retreat.

Ancient Teachings
Modern Applications.

Michael and Vanessa have been running this Kundalini Tantra Yoga Retreat in Australia and in Bali for many years and everyone falls in love with this beautiful practice.

Tantric philosophy totally changed their lives.  They discovered in these teachings a new spirituality that was more about living the fullest life possible, here and now, rather than looking toward some detached heaven elsewhere.

You will be amazed just how good you can feel naturally in your body.  Tantra is about experiencing pure joy, pure bliss, openness and connection in each moment.  It is about using every aspect of your mind, body and emotions to maximise every aspect of your life. 

Far from a new age workshop, this retreat looks at the science behind the chakras as well as how to apply these amazing ancient techniques into a modern life. Experience techniques, practices and beautiful philosophy taken from the Kundalini Tantra tradition, woven together in a fun and interactive way.

Retreat FAQ:

What should I bring?

  • Your yoga mat
  • Meditation Cushion
  • Any other equipment you regularly use (block, strap etc)
  • A journal & pen
  • A few changes of yoga clothes. You will be practicing some form of yoga both morning and evening.
  • A shawl or t-shirt for covering your shoulders at meal time
  •  Warmer loose fitting casual clothes for the evening sessions
  • Your own towel and toiletries.
  •  Bedding is provided - though in winter you may like to bring extra blankets
  •  Torch may be helpful
  • Insect repellent & sun cream
  •  Wet weather gear if it is forecast - umbrella, gumboots, raincoat
  • When should I arrive?

    Aim to Arrive at Chenrezig at 9.30am. We commence with a yoga class at 10am in the Community Room/Wellbeing Centre on the Thursday/Friday (depending on retreat) morning. 

    Your rooms may not be ready for you so it's best to leave your bags in the car and take them to your room at lunch. If you know that you are staying in the female dorms then you can take your bags directly to the community room.

    Our retreat is held in the Community Room, newly renamed the Wellbeing Centre. There is a map in the carpark for your information.

    Do I have to do everything?

    Absolutely NOT. Everyone is welcomed to yoga, just as they are. This often means that you may be carrying niggling injuries, varying levels of fitness, flexibility and strength. The best thing you can do is to honour yourself, exactly where you are on any given day. Pushing beyond your limits is not generally recommended in yoga. However, there are times when the only way to grow and move forward is to give something a go. You need to become your best judge as to when the time is right. There is plenty of time for nature walks & time off but if you need more you are welcome to take it (Unless this is a Teacher Training Retreat).  The retreat is yours!

    Where can I park?

    There is ample parking at Chenrezig.  When you arrive instead of parking in the first car park, go over a slight rise and into the second car park.  The Wellbeing Centre is accessed directly via a set of stairs DOWN from this car park.

    Leave your bags in the car but bring all your yoga equipment with you.  We usually start with some yoga straight up so it's a good idea to wear yoga gear straight away.

    There is a toilet located via the deck on the left of the Wellbeing centre.

    Refunds & Cancellations - 

    Your $100 deposit is refundable if you cancel with four or more weeks notice before your retreat starts. You can choose to transfer your deposit to another course. There are no refunds or transfers with less than 4 weeks notice unless covid related.

    Since the remainder payment (after the $100 deposit) is made within the 4 weeks prior to the retreat, there are no refunds. (again unless covid related).

    Book your place now!

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