6 Day Yoga and Meditation Retreat on the Sunshine Coast taught by Michael Daly and Vanessa Rudge of Being Yoga
This Kundalini Tantra Retreat is a unique style of yoga and meditation that incorporates movement, breathwork, mantra, meditation, visualisation and self reflection. This is a deep style of yoga practice that is quite possibly the most enjoyable way to move your body and nourish your mind. It is a perfect practice to explore whilst on the healing space of a sacred retreat.
Take some time for you.
Michael and Vanessa have been running this Kundalini Tantra Yoga Retreat in Australia and in Bali for many years and everyone falls in love with this beautiful practice.
Tantric philosophy totally changed their lives. They discovered in these teachings a new spirituality that was more about living the fullest life possible, here and now, rather than looking toward some detached heaven elsewhere.
You will be amazed just how good you can feel naturally in your body. Tantra is about experiencing pure joy, pure bliss, openness and connection in each moment. It is about using every aspect of your mind, body and emotions to maximise every aspect of your life.
Far from a new age workshop, this retreat looks at the science behind the chakras as well as how to apply these amazing ancient techniques into a modern life. Experience techniques, practices and beautiful philosophy taken from the Kundalini Tantra tradition, woven together in a fun and interactive way.
Cost includes ALL meals, accommodation & yoga sessions.
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