Vinyasa Yoga and the Art of Living
April - August 2021
Join one of Australia's longest running and most popular yoga teacher training programs.
The Being Yoga Level 1 yoga instructors course is unique!
Yes, we teach you a great style of flowing vinyasa yoga, safe alignment and creative sequencing. Yes we teach you how to become a great yoga teacher. And, what's most important to us is that we help you develop into the absolute best version of yourself along the way!
You will take a deep dive into your body and fall in love with movement, flow and breath. You will take a deep dive into your mind and fall in love with stillness, calm and creativity. You will take a deep dive into your life and fall in love with the incredible potential inside YOU!
You will leave this part-time yoga teacher training course taught in Albury Wodonga, not only with a deeper love affair with yoga and meditation but with the real confidence to step out there and teach if you choose.
Most of this training is held in-person with your facilitators, Michael Daly, Vanessa Rudge and Shelly Fruend. Two of the sessions will be held from your home via Zoom as online sessions.
Your vinyasa yoga training program is taught part time over weekends plus one powerful immersion, held on the Sunshine Coast. This is the best of both worlds! A chance to learn gradually then dunk yourself into a life changing yoga immersion that will leave you feeling beyond amazing!
With Being Yoga's unique Central Alignment Technique that makes teaching, learning & practicing yoga effortless.
Re-train your natural breath to give you vastly more energy and then discover the power of advanced breathing techniques that will give you more peace of mind than you could imagine.
Fall in love with the life changing practice of meditation. Understand the best system of mindfulness for you and create a daily practice that will almost guarantee you a more stress free life.
Feel confident to sequence Vinyasa Yoga to different groups such as beginners, advanced, pregnancy and seniors.
Develop a yoga practice for life with home practice templates, class sequences, guided meditations and yoga nidra alongside great tools for motivation and personal development.
Dive into the history & philosophy of yoga. Have your mind blown by inspiring talks about how you can take yoga off the mat and into your life.
Vanessa and Michael are dedicated yoga trainers with over 40 years of combined experience in teaching yoga and meditation. They have each facilitated over ten thousand hours of yoga teacher training as well as leading over 60 local and international retreats in the past 20 years.
Money Back Guarantee – come along to the first weekend and if you aren’t satisfied that this will be a great experience, we’ll happily refund your money.
Hi, our names are Michael Daly and Vanessa Rudge. We are the founders of Being Yoga and the creators of this 200 hr Yoga Teacher Training course. We’ve been teaching yoga, managing busy studios, running retreats and facilitating our Level 1 and 2 yoga courses for over 20 years.
We’ve built this yoga teacher training course on one core principle – Worlds Best Practice…
We are not a ‘style of yoga’ nor do we belong to any guru or tradition. Our aim has been to seek out, study and practice what we believe is the best yoga, meditation, anatomy, personal development and philosophy on the planet today. We take the best from the old and the new and distill this into a really potent yet really fun style of yoga training that is highly relevant for today’s modern world. We’d love to share this path with you.
Sunshine Coast Teacher Training
"This amazing course has not only given me incredible tools as an emerging yoga teacher, it has also given me a deeper understanding of myself and has allowed me to disassemble the barriers I have had up for years. It has allowed me to truly open my heart to the limitless potential within me.
"My awareness has now jumped a few more levels and I am feeling a profound engagement with the world around me. Your yoga teacher training course content and your beautiful personalities and teaching style are in lovely synchronicity. Blessings for providing such a life changing opportunity.
The Align module brings everything back to basics. Learn how to safely align over 65 yoga postures with our Central Alignment Technique. This template, we developed, makes understanding and teaching alignment simple and effortless. Learn how to adapt yoga poses to the individual creating a dynamic evolution rather than being stuck in a model of what yoga ‘should’ look like. This module also includes Anatomy and Physiology along with History and underlying philosophies of yoga.
The enhance module is where everything starts to flow. You learn how to align your practice with the breath, how to move, feel into and experience yoga from an entirely new perspective. This module is taught on retreat where there is a chance to deepen your yoga practice, step away from the world and dive a little deeper within. Pranayama, mantra and deeper philosophies are also explored in this module.
During the observe module you will fall in love with meditation and develop an inner life practice that will become one of the great jewels of your yoga training journey. You will learn and practice a number of simple yet powerful methods of meditation. This module is about looking into yourself with a deepening sense of awareness and clarity.
The first three modules are about establishing yourself in yoga and developing a practice for life. Having spent this much time working on yourself, teaching now starts to become effortless and heartfelt. Intensive and focussed training is provided on all elements of teaching, from correct alignment, giving adjustments, appropriate language, sequencing, planning a class and how to teach to specialist groups such as beginners and pregnancy.
I am writing to express my heartfelt gratitude for the Yoga Teacher Training course. It has been a truly life changing experience. Under your guidance I have been able to establish a practice that has allowed me to access myself and my personal power in a way I'd always searched for.
The space that you hold and the beautiful community that was built during the course is a real credit to you both. There is so much of your love and passion poured into this course.
Thank you both so much. It was a real pleasure to learn from you both. I look forward to doing further trainings with you in the future and hopefully working together one day.
Brisbane Yoga Teacher Training
I've recently completed a level 1 yoga teacher training with Being Yoga in Brisbane. I couldn't have been more impressed by the quality, and depth of information that Vanessa and Michael delivered. They also walk the talk which is very refreshing. I particularly found the 4 day retreat of great benefit, to really immerse myself in the teachings.
If you're looking for an entry level teacher training, I would definitely recommend Being Yoga. I can't wait to attend their level two workshops!
Brisbane Yoga Teachers Course
Join us this year and learn to teach yoga, maybe start a new career and most importantly discover what an incredibly healthy, focused, energised and clear state of body and mind can do for your life!
If quality education mixed in with fun, humour and modern learning styles is important to you then you are in the right spot!
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